What can’t be found, held, or tasted, but can be made? Happiness. Happiness can be an elusive idea to some, and it’s a daily state of life for others. Happiness is also a personal experience that people and animals feel for many different...
A bit about my story, and how I got to doing what I do. Reflections, and things I might change included.
My Experience needing and joining an Anti-Aging Program
Perfection is a hard reach, but finding an existence you are comfortable with and can look forward too is important.
10 ways to potentially improve your experience as a person.
Everybody has it sometimes, it’s worth understanding.
Your body is ALWAYS learning, from everything you do. Your static posture is a summation of all all movements, work, and every position your body has known. It is also a preparation for what it can likely assume you will continue to do. Posture is not something that...
Get more out of your 2019 with these 11 Self-Care hacks that will lead you towards the things you want and need.
You will never find a more time-efficient, cheaper, and effective way to cultivate happiness in your life. Read and practice gratitude today, it’s super easy.
Having an understanding of wellness and a working definition is extremely important, and I think everyone should be aware of their beliefs about wellness and have a definition that works for them. Find out what I think!